Built for the Slopes: Your Winter Performance Tune-Up

A free, hands-on ski & snowboard prep workshop designed to help locals get their bodies ready for ski season so they can have more days on the mountain and fewer days on the couch with ice packs.

Learn about: 

• Mobility & Strength:
  Simple, practical knee and hip mobility drills and strength cues to keep joints stable and powerful all season.

• ? SoftWave Therapy Demo:
  Live SoftWave demo showing how it can speed healing, reduce pain, and support recovery after hard ski days or nagging knee issues.

• Recovery Experience:
  A complimentary Peak Wellness session after the workshop (compression, sauna, cold plunge) so they can feel what proper recovery actually feels like.