Christine Seager Coaching

About Us

Coaching for people who help everyone but themselves.

Christine Seager Coaching helps busy, caring professionals overcome overwhelm, build confidence, and create lives that feel extraordinary—one practical mindset shift at a time.

Christine Seager is a former ER nurse turned certified life coach with more than a decade of experience helping people navigate stress, change, and personal growth. Drawing on her background in healthcare, she brings a calm, compassionate perspective to coaching—one that blends real-world experience with neuroscience-based tools for lasting results.

Christine completed her coach training through the Academy for Coaching Excellence and holds a Professional Certified Coach (PCC) credential from the International Coaching Federation (ICF). She also holds a separate certification from The Life Coach School, expanding her expertise in mindset, emotional intelligence, and behavioral change.

Her approach is practical, straightforward, and rooted in compassion. Through one-on-one coaching and monthly online masterclasses, Christine teaches strategies to set boundaries, improve communication, manage time, and reconnect with what makes life meaningful. Clients describe her as warm, insightful, and no-fluff—a coach who helps them gain clarity, take action, and feel better, both at work and at home.

Whether clients want to rediscover joy in their current careers or design a new chapter altogether, Christine helps them develop the tools, knowledge, and self-trust to create and live a life they love.